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Chaymeriyia Moncrief

The Habit Tracker worksheets

The Habit Tracker worksheets

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We create habits every day but are they positive or negative habits that benefit us and our wellbeing and contribute to our growth?

What I want you to do is, write down some daily habits you want to incorporate into your life and your daily activities. Below I have created a free downloadable sheet for you to write down those habits & track your daily process.

Most habits take up to 60 days to fully form automatically— so it’s ok to track and check off until it’s automatic for you.

This sheet can be printed or used on your tablet (GoodNotes Compatible).

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